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Health Benefits
Thursday, 21 June 2018 15:41
ကားထဲမွာ ေရဘူးထားျခင္းသည္ အသက္အႏၱရာယ္ျဖစ္ေစႏိုင္
ကၽြႏ္ုပ္တို႕ က်န္းမာေရးအတြက္ ျကိုတင္ကာကြယ္မႈမ်ား ျပဳလုပ္ထားသင့္ပါတယ္။ ကၽြႏ္ုပ္တို႔ အသက္ရွင္ဖို႕အတြက္ လိုအပ္ခ်က္ေတြထဲမွ တစ္ခုကေတာ့ ေရမ်ားမ်ားေသာက္ျခင္းျဖစ္ပါတယ္။
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Health Benefits
Thursday, 21 June 2018 14:40
ေရေႏြးထဲ သံပရာရည္ ထည့္ေသာက္ျခင္းႏွင့္ က်န္းမာေရး အက်ဳိးေက်းဇူးမ်ား
ေရေႏြးထဲကို သံပရာသီးတစ္လုံး ညႇစ္ထည့္ၿပီး ေသာက္သုံးျခင္းသည္ က်န္းမာေရးအက်ဳိးေက်းဇူးမ်ား ရွိေၾကာင္း သိရွိထားျပီးျပီးလား။ က်န္းမာေရးအက်ဳိးေက်းဇူးရွိေစေသာ အေၾကာင္းရင္းမ်ားကို ေဖာ္ျပေပးလုိက္ပါတယ္။
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Health Benefits
Thursday, 21 June 2018 11:29
ဓာတုပစၥည္းေတြနဲ႔ မွည့္ေအာင္စိမ္ထားတဲ့ သစ္သီးကို စားမိရင္
သစ္သီးေတြစားရင္ က်န္းမာေရးနဲ႕ညီတဲ့ အစားအစာေတြျဖစ္ေပမဲ့မွည့္လာေအာင္ အဆိပ္ရွိတဲ့ ဓာတုပစၥညး္ေတြနဲ႔ စိမ္လိုက္တဲ့အခါ စားမိတဲ့လူေတြကို ျပႆနာေပးပါလိမ့္မယ္။
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Health Benefits
Wednesday, 20 June 2018 15:59
သက္ရွည္က်န္းမာေနထုိင္ႏုိင္ရန္ စားသုံးသင့္သည့္ အစားအစာ (၆) မ်ဳိး
အရြယ္တင္ေစဖုိ႕ သင္ရဲ႕ ခႏၶာကုိယ္အဂၤါေတြ အာဟာရျပည့္၀ဖုိ႔အတြက္ ေကာင္းမြန္တဲ့ အာဟာရေတြကုိ မွီ၀ဲရန္ လုိအပ္ပါတယ္။
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Health Benefits
Wednesday, 20 June 2018 10:34
ေဆာင္ရန္ ၊ ေရွာင္ရန္ HealthTips မ်ား (၁၂)
ဘာေၾကာင့္ ေျခေထာက္ထံုက်ဥ္ရပါသလဲ
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Health Benefits
Tuesday, 19 June 2018 16:32
ေျခစြယ္ လက္စြယ္ငုတ္ သူမ်ားအတြက္
ျမန္မာ့ေက်းလက္ေဆးနည္းေလး ေျပာျပခ်င္တယ္။
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Health Benefits
Tuesday, 19 June 2018 10:26
အာရံုေၾကာအားေကာင္းေစတဲ့ ေဂၚရခါးသီး
ေဂၚရခါးသီးဟာ ျမန္မာႏိုင္ငံမွာ ေစ်းအသင့္အတင့္ရွိျပီး လြယ္ကူစြာဝယ္ကူစားေသာက္ႏိုင္တဲ့ သီးႏွံတစ္မ်ိဳးျဖစ္ပါတယ္။
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Health Benefits
Monday, 18 June 2018 16:55
အေမရိကန္ႏိုင္ငံရွိ ေဆးကုသခံယူမႈအမ်ားဆံုး ေရာဂါမ်ား
အေမရိမွာက ၁။ Heart Conditions ႏွလံုးေရာဂါမ်ား = ၁ဝ၇႕၂ ဘီလီယန္
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Health Benefits
Monday, 18 June 2018 15:00
ေကာ္ဖီမ်ားမ်ား ေသာက္ျခင္းက စိတ္ေျခာက္ျခားေစႏိုင္
ေကာ္ဖီမ်ားမ်ား ေသာက္တဲ့သူေတြဟာ သာမန္လူေတြထက္ ပိုမို စိတ္ေျခာက္ျခား တယ္လို႔ ေဆးပညာ အရ ေလ့လာ ေတြ႔ရွိထားပါတယ္။
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