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Health Benefits
Friday, 17 August 2018 14:42
မနက္စာအျဖစ္ မစားသင့္တဲ့ အစားအစာမ်ား
မနက္စာကို ဘယ္လို အစားအစာေတြ စားေလ့ရွိပါလဲ။
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Health Benefits
Thursday, 16 August 2018 14:22
အရပ္ရွည္ခ်င္သူေတြကို အေထာက္အကူ ျဖစ္ေစမယ့္ နည္းလမ္း ၆ ခု
အရပ္ပုသူေတြပဲ ျဖစ္ျဖစ္၊ လက္ရွိ အရပ္ အေနအထားထက္ ထပ္ရွည္ခ်င္သူေတြပဲ ျဖစ္ျဖစ္ အရပ္ရွည္ေစမယ့္ နည္းလမ္းဟာ သိပ္မ်ားမ်ားစားစားေတာ့ မရွိပါဘူး။
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Health Benefits
Thursday, 16 August 2018 13:35
အသည္း အဆီဖံုးျခင္းေရာဂါကို ဘယ္လို ကာကြယ္မလဲ
လူသံုးေယာက္မွာ တေယာက္ ေတြ႕ရတဲ့ သေဘာမ်ိဳး ျဖစ္ျပီး ပံုမွန္အားျဖင့္ အဝလြန္သူရဲ႔ ၆၀ ရာခုိင္နႈန္း၊ အလြန္အမင္းအဝလြန္သူေတြရဲ႕ ၉၀ ရာခုိင္ႏႈန္းဟာ အသည္းအဆီဖံုးေလ့ရွိတယ္။
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Health Benefits
Wednesday, 15 August 2018 16:15
ဆံပင္ရွည္ျခင္းကုိ အားေကာင္းေစမည့္ အစားအစာမ်ား
မိန္းကေလး အမ်ားစုက ဆံပင္ရွည္ခ်င္ၾကပါတယ္။ ဆံပင္ရွည္ဖုိ႕အျပင္၊ ဆံေကသာ
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Health Benefits
Wednesday, 15 August 2018 13:57
ေသြးကင္ဆာစတင္ျဖစ္ပြားပံုႏွင့္ ေရာဂါလကၡဏာမ်ား
ခႏၶာကုိယ္၏ အ႐ုိးအမ်ားစုထဲတြင္ရွိေသာ ႏူးညံ့သည့္ တစ္သွ်ဴး တစ္မ်ိဳးျဖစ္သည့္ ႐ုိးတြင္းျခင္ဆီမွစတင္၍ ေသြးမ်ားကင္ဆာျဖစ္ပြား ျခင္းကို ေသြးကင္ဆာေရာဂါဟုေခၚသည္။
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Health Benefits
Wednesday, 15 August 2018 11:34
OMEGA 3 fatty acids ဆိုတာ ဘာေလးလဲ
OMEGA 3 fatty acids ဆိုတာ ခႏၶာကိုယ္က မရွိမျဖစ္လိုအပ္တဲ့ Fatty acid အမ်ိဳးအစားျဖစ္ၿပီး တကယ္တမ္းေတာ့ ငါးႀကီးဆီေခၚတဲ့ အရာပါပဲ။
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Health Benefits
Tuesday, 14 August 2018 13:48
က်န္းမာေရးနဲ႔ညီညြတ္ေအာင္ ဘယ္လုိေရခ်ိဳးရမလဲ
ေရပူနဲ႔အခ်ိန္ၾကာျမင့္စြာေရခ်ိဳးျခင္းဟာ စိတ္ေက်နပ္မႈအေတာ္ရေစပါတယ္။
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Health Benefits
Tuesday, 14 August 2018 10:47
အသည္းကို သန႔္ရွင္းဖို႔တြက္ Detox Water
ကၽြန္မတို႔ေတြဟာ တခ်ိန္လုံးစားခ်င္တာေတြစားၾက ေသာက္ခ်င္တာ ေတြ ေသာက္ၾကနဲ႔ ကိုယ္တြင္းမွာ ဘယ္လို အက်ိဳးသက္ေရာက္မႈေတြ ျဖစ္ေနမယ္ဆိုတာ သတိမထားမိၾကပါဘူး။
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Health Benefits
Monday, 13 August 2018 15:43
လက္ဖက္ရည္၊ ေကာ္ဖီမေသာက္ခင္ ေရေသာက္ေပးပါ
နံနက္ေစာေစာဗိုက္ထဲအစာ မရွိတုန္း လက္ဖက္ရည္ဒါမွမ ဟုတ္ ေကာ္ဖီကိုတန္းၿပီး ေသာက္ တာမ်ဳိးဟာ
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